Alright so last week was pretty low key for me. I uploaded all of the videos from Day 1 of SMS 5 to YouTube and my Exercise Index, but asides from that nothing much went on. I had a solid week of lifting, hitting all of my weights and leaving me feeling confident heading in to this week's training. I can tell that my working 1RM's are finally getting closer to weights that they should be because my core lifts are starting to become much more challenging, which is perfect timing considering the basketball season ends Saturday (knock on wood).
I was scheduled to start writing a new article for the site this past week, but that didn't happen as two midterms and preparation for the Sweet 16 took precedence over this, but, like I said, next week I should definitely find the time to write this article. So don't worry, it'll be up soon!
I did get a chance to get a little reading done and watch a training DVD as well. I'm working through the Parisi Speed School DVD series and have watched three of the disks so far. I look forward to learning and applying the information of their other DVDs as well. I am also, slowly but surely, making way through Jozef Drabik's youth training book. It's not a difficult read, but it contains incredibly valuable information. I highly recommend this book.
Well, that's about all I have for you for right now. That's all for last week, now it's time to go live this one.
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