What Do You Really Want From Your Training?

I can't tell you the number of people I see every week who have no idea what they want out of their training, and yet they are convinced that they can get themselves there. If you are going to try to go through your fitness journey alone, then you better be doing some things right. Check out the article below to see some of the things that you aren't but should be.

Six Things You Aren't Doing by Gregory Robins

Get big or die tryin'.