Everybody in the United States of America needs to lose weight. Ha. This is an absolutely absurd statement, despite how applicable it may be to to masses. There are still plenty of people out there who are trying to gain weight, be it for sports, strength, or aesthetic reasons. Unfortunately, the majority of publications out there are telling you how to drop your highly-coveted lbs, and those that claim to do otherwise are all about synthetic supplements and other garbage.
So for all of my hardgainers out there, those who can't put on pounds to save their life, I'll be writing for you. At least once every-other week I'll be posting about methods I have studied and used to add tissue to my frame, because I, too, was once emaciated. Stay tuned for recipes, training tips, and lifestyle habits that will allow you to continue your pursuit of size and strength with actual results.
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