Image courtesy of norcalmuscle.com
Want
to see a basic overview of the MAT process in action? Check out the
video below to see Ken Freiberg explaining Muscle Activation Techniques™
on News Channel 12 in New Jersey.
What questions do you have about Muscle Activation Techniques™? Drop a comment below so I can address them in future posts!
Interested in finding out more? Check out the “Muscle Activation Techniques™” page.
Interested in setting up an assessment time? E-mail Charlie at charlie@selfmadefitness.com.
Your body. Your training.
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