Showing posts with label Josh Bryant. Show all posts
Showing posts with label Josh Bryant. Show all posts

Wednesday, January 19, 2011

5 Front Squat Advantages

Do you front squat? You might want to consider adding it in after you read this list by Josh Bryant.


Saturday, November 27, 2010

Rotation Training

Here is an article by Josh Bryant on the importance of developing rotational power in athletes.