Part two of Monday's post by Dave Tate.
Under The Bar: Top Training Tips For Advanced Lifters (Part 2) by Dave Tate
Part two of Monday's post by Dave Tate.
Under The Bar: Top Training Tips For Advanced Lifters (Part 2) by Dave Tate
When Dave Tate writes about training, it is worth reading, and this article is no exception.
Under The Bar: Top Training Tips for Advanced Lifters (Part 1) by Dave Tate
I can dig what this kid is saying as I have preached most of it already. Ignore the part about foam rolling and stretching, though. Ha!
Some Things Never Change by Andrew Choi