How often do you step outside of the realm of "known" in training and life? Check out this article by Michael Gray to see what I mean.
Beyond the Bounds of Known by Michael Gray
Showing posts with label Michael Gray. Show all posts
Showing posts with label Michael Gray. Show all posts
Wednesday, September 28, 2011
Friday, May 13, 2011
How Strength Training Makes You A Better Person
A lot of people don't understand why some people push themselves so hard in the gym. What goes on under the bar and the lessons learned because of it extend far beyond the weight room. Check out this article by Michael Gray for more.
How Strength Training Makes You A Better Person by Michael Gray.
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