I'm not going to lie, Martin Rooney's latest article was a lot more powerful (no pun intended) than I thought it would be. It is DEFINITELY worth your time to read.
The Power Of A Pushup by Martin Rooney
Showing posts with label pushups. Show all posts
Showing posts with label pushups. Show all posts
Wednesday, January 4, 2012
Wednesday, January 5, 2011
What You Don't Know about the Push-up
Think you know everything there is to know about one of the most popular exercises of all time? Check out this article by Zach Dechant to see if your knowledge makes the grade. As an aside, sign up for Self Made's monthly newsletter, "The Source", and receive the Monster Pushups program for free!
What You Don't Know about the Push-up by Zach Dechant
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