Showing posts with label weak ankles. Show all posts
Showing posts with label weak ankles. Show all posts

Monday, September 23, 2013

Weak Ankles

Image courtesy of neverevererin.com
Image courtesy of neverevererin.com
When I was 14 I rolled both of my ankles within a couple weeks of each other during 8th grade basketball.  "You must have weak ankles," is what my coach told me.  The solution?  Bilateral ankle braces.