If you are interested in performing farmer walks, check out this article by Shon Grosse for a great look at one of the most common technique problems with the exercise.
Quantifying the Farmer's Walk by Shon Grosse
**Side Note: I think a great point is brought up the article regarding a technique problem, but I'm afraid the remedies are too "one-size-fits-all" for my liking. The hurdle walks would be worth progressing towards, though.
No comments:
Post a Comment