Wednesday, March 7, 2012

Using the Dynamic Effort Method Dynamically


Photo courtesy of http://fatshapetofitshape.blogspot.com

Looking for some new ideas on how to incorporate the Dynamic Effort method into you or your team's training? Check out this article by Todd Hamer.

By the Coach For the Coach: Using the Dynamic Effort Method Dynamically by Todd Hamer

Get big or die tryin'.

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