- Image courtesy of integratedathletics.com
Last week we posted the segment CBS Minnesota did on MAT. Here is another great blog post on what Muscle Activation Techniques™ is and some of the thought process behind it.
Muscle Activation Techniques™ For Sport via Integra-Training.net
Interested in finding out more? Check out the “About Muscle Activation Techniques™” page.
Interested in setting up an assessment time or discussing this subject further? E-mail Charlie at charlie@selfmadefitness.com.
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