A Video Introduction to MAT

Image courtesy of melatherapeutics.com

Check out this video introduction to MAT put out by Globe University featuring Greg Roskopf, founder of Muscle Activation Techniques™.

Inter­ested in find­ing out more? Check out the “Mus­cle Acti­va­tion Tech­niques™” page.

Inter­ested in set­ting up an assess­ment time or dis­cussing this sub­ject fur­ther? E-mail Char­lie at 

charlie@selfmadefitness.com.

Your Body.  Your Training.