- Image courtesy of task.fm
Three reasons why you should consider checking out Muscle Activation Techniques™:
- You are concerned about the health of your joints.
- You want to start exercising but find it to be uncomfortable when you do.
- You are not interested in starting regular activity but still want to do something to improve your health.
Do any of these sound like something you want?
Interested in finding out more? Check out the Muscle Activation Techniques™ page!
Interested in setting up an assessment or discussing this subject further? E-mail Charlie at charlie@selfmadefitness.com!
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