- Image courtesy of dangerouslyhardcore.com
It really is this simple.
- What is one activity that you like to do?
- Do you want to be able to do that activity for as long as you live?
- What are you currently doing to give yourself the best chance possible of being able to do so?
Ask yourself these three questions and then ask me how Muscle Activation Techniques™ fits into the picture.
Interested in finding out more? Check out the Muscle Activation Techniques™ page!
Interested in setting up an assessment or discussing this subject further? Leave a comment below or e-mail Charlie at charlie@selfmadefitness.com!
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