Need to mix up your current routine or break through a plateau? Check out this article by John Gaglione for more info.
Eccentric Training for Athletes by John Gaglione
Showing posts with label John Gaglione. Show all posts
Showing posts with label John Gaglione. Show all posts
Wednesday, June 22, 2011
Monday, May 2, 2011
Isometric Training for Athletes
Check out this article for a quick and simple guide on how to use isometric training with your athletes!
Isometric Training for Athletes by John Gaglione
Subscribe to:
Posts (Atom)