Take Your Pull-Ups to the Next Level

Struggling to build your back or break double-digit pull-ups? Check out this article by Ben Bruno for some help.

Take Your Pull-Ups to the Next Level by Ben Bruno

Get big or die tryin’.

Pull More Weight

A lot of people have trouble pulling their own body weight, but for those of us who have been there and done that, adding more weight to pull brings a whole new challenge. Check out this article by Ben Bruno on how to increase the amount of weight you are using on chin-ups and pull-ups.

Tracking the Weighted Chin-Up by Ben Bruno

Get big or die tryin'.