This past week was my deload week for SMS^2.2. Monday was squat day, Tuesday was bench, Thursday was deadlift, and Friday was my circuits day. On Wednesday I had me deload week plyos as well. Also, I didn't have any SMF this week.
The biggest things that happened with Self Made this week were that I released a new article, "Back Squat vs. Leg Press", which can be found on the articles page. I also scheduled my CSCS exam, which I will take on Friday, March 4.
Aside from that, not much went on this past week.
That's all for this past week. Now it's time to go live this one.
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