Have you been using the bench to state your upper-body strength? Maybe you should reconsider that. Read this article by Charles Poliquin to find out why.
Chin-ups: The King of Upper Body Exercises by Charlie Poliquin
Have you been using the bench to state your upper-body strength? Maybe you should reconsider that. Read this article by Charles Poliquin to find out why.
Chin-ups: The King of Upper Body Exercises by Charlie Poliquin
No comments:
Post a Comment