Five Reasons to Consider MAT™

Image courtesy of flexcin.com

Here are five reasons why you may want to include Muscle Activation Techniques™ into your long-term wellness plan:

1. You are scared that as you continue to age your body may start experiencing more aches and pains.
2. You are frustrated that you are physically unable to do what you used to do.
3. You are concerned that your body feels more beat up than what should be expected at your age.
4. You are embarrassed that you cannot physically keep up with others your age.
5. You are worried that your physical state may someday affect your ability to work and make a living.

Interested in finding out more about MAT™?  Check out the Muscle Activation Techniques™ page!

Interested in setting up an assessment or discussing this subject further?  Leave a comment below or e-mail Charlie at charlie@selfmadefitness.com!

Your body.  Your training.

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