This Past Week (8/1-8/7)

This past week was my scheduled deload week for SMS 9. This was also the week that I moved into my new apartment in Chicago. Needless to say, my scheduled deload week became a week of not working out at all. I guess that's not really fair as I was constantly walking all day around Chicago, trying to figure out where things were and making multiple trips to the grocery store, etc. So I was getting some form of exercise in, but as far as any type of intense training, it was non-existent.

On Friday I did have to move all of my furniture though, with the help of my brother and his friends, so I did get some lifting in then. Also, on Saturday I went for a bike ride all around my area and along Lake Michigan to get myself better situated with where I am living.

On Wednesday I also sent out the August issue of The Source. If you are not signed up for my FREE monthly newsletter, you can do so by clicking here. I NEVER sell or give away your e-mail address, it is simply for the purpose of sending you The Source.

Well that's all for this past week. Now it's time to go live this one.

Get big or die tryin'.