Three Reasons for MAT™ for the Aging Individual

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Three reasons why you should consider checking out Muscle Activation Techniques™:

1. You want to keep your quality of life as high as you can.

1. You want to continue to live independently for as long as you can.

1. You want to feel more stable during your daily activities.

Do any of these sound like something you want?

Interested in finding out more?  Check out the Muscle Activation Techniques™ page!

Interested in setting up an assessment or discussing this subject further?  E-mail Charlie at charlie@selfmadefitness.com!

Your body.  Your training.

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