Three Reasons for MAT™ for the Relatively Active Individual

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Three reasons why you should consider checking out Muscle Activation Techniques™:

1. You want to continue to do what you enjoy doing for years to come.
2. You don't want to feel like older age is limiting your ability to be active.
3. You want a more specific idea of how to exercise to improve your "weak links".

Do any of these sound like something you want?

Interested in finding out more?  Check out the Muscle Activation Techniques™ page.

Inter­ested in set­ting up an assess­ment time or dis­cussing this sub­ject fur­ther? E-mail Char­lie at charlie@selfmadefitness.com.

Your body.  Your training.

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