Three Reasons for MAT™ for the Performance-Focused Individual

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Three reasons why you should consider checking out Muscle Activation Techniques™:

1. You want to identify your "weak links" that may be holding you back.
2. You want to do your best to prevent injuries.
3. You want to make sure you are able to use as much of your muscle as you can.

Do any of these sound like something you want?

Interested in finding out more?  Check out theMuscle Activation Techniques™ page!

Interested in setting up an assessment or discussing this subject further?  E-mail Charlie at charlie@selfmadefitness.com!

Your body.  Your training.

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