- Image courtesy of excelsm.com
Check out this video featuring Emeka Okafor of the NBA's Washington Wizards as he discusses his experience with Muscle Activation Techniques™ provided by my friend and mastery level MAT™ specialist Jeremy Rucker!
How can MAT™ help you do what you love to do?
Interested in finding out more? Check out the Muscle Activation Techniques™ page!
Interested in setting up an assessment or discussing this subject further? Leave a comment below or e-mail Charlie at charlie@selfmadefitness.com!
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