Tuesday, July 16, 2013

Hitting Singles


Image courtesy of gwusports.com
Image courtesy of gwusports.com

If you played baseball and every time you batted you got a hit and reached first base safely would you be considered a good batter?  In all likelihood, you might be considered the best ever.
Zero doubles.  Zero triples.  Zero home runs.  Zero outs.
How often do we hit singles when we exercise?  Not crushing ourselves trying to swing for the fences.  Not over extending ourselves trying to turn everything into a double.  But just patient with the process, understanding that four singles in a row still scores a run.
How many days have you been out from exercise because you went for the home run a day or two before?
How many runs can you score when you aren't able to play the game?
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