Cold Weather Training--Don't Let the Cold Freeze Your Workout by Jedd Johnson
Wednesday, January 26, 2011
Cold Weather Training--Don't Let the Cold Freeze Your Workout
If you are living in a similar geographic area to where I have lived for all but the first two years of my life, these days are pretty cold. Here are some tips from Jedd Johnson of DieselCrew.com on how to prepare for some cold-weather training.
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