This past week was my deload week for SMS^2.1, so training-wise it was a very chill week. I continued to practice MAT with all of my 60-minute clients at the end of our sessions, and I did get some time to have some time to study for the CSCS as well. I also spent a good amount of time writing an article for DieselCrew.com on grip strength training for basketball players. I had to shoot a video for that as well in which I demonstrated the exercises. That should be up on their site in the next couple weeks.
I have added a TRX banner to the side bar of my website, which will allow users to order the TRX suspension training system right from my site. I also made a new video blog about why I don't use wrist straps. You can check that out in the Self Made blog.
The Source will be coming out withing the next 10 days or so. If you haven't signed up already, you can receive the Monster Pushups program for free by doing so!
That's all for this past week; now it's time to go live this one.
Get big or die tryin'.
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